It's all about the music.

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Request a song


Warm-ups

Cardio songs

Strength songs


The playlist is different every day to keep the four-times-a-week addicts entertained.
I'll repeat a song in a particular class for at least 3 weeks so you can get used to it, hopefully without getting bored.
Is that a good approach? I'm never sure, so I'd like to hear what you think.
If you have a favourite, find the name above and let me know - I love getting requests! Cheers, Helen.